Low Carb Vanilla Chia Pudding with Raspberries
This vanilla chia pudding with raspberries is the perfect sweet low-carb breakfast to start your day. With its creamy texture and fruity raspberries, it offers a light, delicious treat that's also packed with nutrients. Easy to prepare and full of omega-3s and fiber—ideal for anyone looking for a vegan low-carb breakfast!
Low Carb Vanilla Chia Pudding with Raspberries
(for 1 serving)
Ingredients:
60g chia seeds
400g unsweetened soy milk
100g raspberries
1 tsp vanilla extract
Sweetener to taste
Preparation:
Place the chia seeds in a bowl and mix them with the soy milk, 1 tsp vanilla extract, and sweetener to taste.
Transfer the mixture into dessert glasses or a sealable container. Let it sit in the fridge for at least 2 hours or overnight to thicken.
Before serving, mash, puree, or simmer 100g raspberries with 1 tsp sweetener.
Take the chia pudding from the fridge and evenly pour the raspberry sauce on top. Enjoy! For an extra touch, garnish with coconut flakes if desired.
Nutritional values (per serving):
509 kcal
25g protein
14g carbohydrates
27g fat
