Salty Peanut-Butter Energy Balls
Hey everyone, today I'm going to show you an easy recipe for the perfect vegan snack on the go: salty peanut-almond energy balls. I love having snacks like these ready when I go hiking, biking, or spend the whole day out. These snacks are perfect because they're compact, provide lots of energy, and won't melt or make a mess. Plus, they're super healthy, completely sugar-free, and super quick and easy to make. You can also enjoy these energy balls before or during a tough workout to replenish your glycogen stores.
Recipe
(Makes 10 energy balls)
Ingredients:
200g dates
50g almonds
50g peanut butter
100g oats (fine)
Generous pinch of salt
Preparation:
Pit the dates.
Chop the dates and almonds.
Place all ingredients in a bowl and knead well with your hands.
Form 10 balls and enjoy!
Nutritional values (per energy ball):
155 kcal
4g protein
25g carbohydrates
6g fatt