Vegan Recipes 🌱
Discover quick and easy vegan recipes that get straight to the point. Here you’ll find all my YouTube recipes, from healthy options and tasty treats to high-protein dishes for athletes. There's something for everyone, whether it’s nutritious meals, sweet indulgences, or sports nutrition. Vegan eating made super simple. Get inspired by plant-based cuisine and try something new ✌️
Pumpkin Cream Soup with Roasted Chickpeas
You want to make the most of pumpkin season but are craving some new flavors? In this recipe, I’ll show you my special version of a creamy pumpkin soup, which I always pair with a crispy, salty chickpea roast. Not only does it add extra protein, but with this hearty topping and satisfying crunch, pumpkin soup becomes 10x better! Give it a try and enjoy!
Pad Fak Tong - Thai stir-fried pumpkin
Do you want to savor the pumpkin season but crave something with different flavors? Then I’ve got a new recipe for you! For a completely unique twist, let me introduce you to the Thai dish “Pad Fak Tong” (ผัดฟักทอง), which means “stir-fried pumpkin.” This dish will bring some real variety to your fall kitchen and give you the chance to try something new. The secret ingredient that makes this recipe stand out is the Thai basil. Have fun cooking!
Low Carb Tempeh Bowl with Konjac Noodles and Tahini Dressing
This tempeh bowl with konjac noodles and a creamy tahini dressing is the perfect meal for anyone following a low-carb and vegan diet. It's light, high in protein, and low in calories, while still providing long-lasting satiety—ideal for weight loss! A colorful bowl packed with fresh ingredients and bold flavors!
Low Carb Veggie Noodles with Grilled-Pepper Tofu Sauce
These carrot noodles with a hearty tofu and roasted pepper sauce are the perfect low-carb meal. The dish combines healthy vegetables with a creamy, flavorful sauce packed with plant-based proteins. Easy to prepare, filling, and a true delight for fans of vegan and low-carb cuisine.
Low Carb Vanilla Chia Pudding with Raspberries
This vanilla chia pudding with raspberries is the perfect sweet low-carb breakfast to start your day. With its creamy texture and fruity raspberries, it offers a light, delicious treat that's also packed with nutrients. Easy to prepare and full of omega-3s and fiber—ideal for anyone looking for a vegan low-carb breakfast!
Salty Peanut-Butter Energy Balls
Hey everyone, today I'm going to show you an easy recipe for the perfect vegan snack on the go: salty peanut almond energy balls. I love having snacks like these ready when I go hiking, biking or spend the whole day out. These snacks are perfect because they're compact, provide lots of energy, and won't melt or make a mess. Plus, they're super healthy, completely sugar-free, and super quick and easy to make. You can also enjoy these energy balls before or during a tough workout to replenish your glycogen stores.
Moist High Protein Chocolate Muffins
Hey everyone, today I'm going to show you an easy recipe for the perfect vegan snack on the go: moist high-protein chocolate muffins. I love having snacks like these ready when I go hiking, biking, or spend the whole day out. These muffins are perfect because they're compact, provide lots of energy and protein, and won't melt or make a mess. Plus, they're super healthy, completely sugar-free, and super quick and easy to make. These moist muffins also make a great post-workout snack 🧁
Vietnamese Summer Rolls with Vegan Minced Meat and Peanut Dip
Today we're making a quick and super easy recipe for a light summer meal: vegan Vietnamese summer rolls! These are incredibly fresh and crunchy, and with my version of vegan minced meat made from soy granules and a delicious peanut hoisin dip, they're also incredibly tasty.
Vegan Burgers for Food Lovers
Vegan burgers that even meat lovers will enjoy! 🌱
In this recipe, I'll show you how to create the ultimate vegan burger that will definitely impress even your skeptical friends. We’re making juicy high-protein black bean patties, a delicious homemade burger sauce based on vegan mayo, and irresistible caramelized balsamic onions. 😋
Assemble the burger however you like. I love to use crisp lettuce, vegan cheese, pickles, and fresh tomatoes along with the patties, sauce, and onions. 🍔